Articles : Lifestyle

Hello!!! Here you’ll find articles with suggestions of practices and other nuggets to keep your day to day healthy and happy!


Appreciation
Hello! This is a post shared on the (Em)Powered Love membership, and in this week we played with - practiced - how to trigger the feeling state of Appreciation from the body directly, noticed how we do Appreciation in our physiology, and practiced triggering it through these embodiment cues deliberately. This embodied approach is a powerful approach to triggering and living in the feeling states that we choose, so if you're curious and it resonates with you, enjoy the post!

Practicing the Embodiment of Appreciation