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No part of this site or the information in it may be quoted from or reproduced in any form without prior written permission of the copyright holder.



The material in this site stems from my experience, discoveries and the testing of information I receive from many sources (physicians, health practitioners, books, other sites…) while looking for natural ways to keep me and those I love healthy and in perfect well-being. Since we’re all different individuals, not every method I try that works for me will work for you, and results may vary because of our individuality.

So, readers who have health conditions or are taking any form of prescription medication should consult with their physicians before making any changes to their medication, current eating habits or lifestyle. In practical terms, the information in this site should be viewed as informational or motivational only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment.

Also, in some pages you’ll find links to external products. These links are affiliate links, which means that, if you like the product and buy it through that link, I’ll receive a percentage as a commission, which will be used to support the costs of the site.


Thank you for your understanding!