Articles : Mind

Hello!!! Your mind is your biggest ally in getting the healthy body and life that you want. Here you’ll find articles with tips on how to get the most benefit from this powerful ally.

Hello! This is a post shared on the (Em)Powered Love membership, and in this week we played with - practiced - how to trigger the feeling state of Appreciation from the body directly, noticed how we do Appreciation in our physiology, and practiced triggering it through these embodiment cues deliberately. This embodied approach is a powerful approach to triggering and living in the feeling states that we choose, so if you're curious and it resonates with you, enjoy the post!

Practicing the Embodiment of Appreciation